Wednesday, August 31, 2011

Ramon Lamos (Atos head coach) triangle defense

A simple technique for today. Atos is one of the most prestigious BJJ teams out there today. As I referred to in an earlier post, champions are performing techniques with greater precision, more details, and better timing. When you observe even something simple/basic done by an average black belt, and a mundials champion, there are most likely several important things that will differ. This can be easily seen in the video above.

10 comments:

mjunta said...

instructive

Douglas said...

Wow, he's a real pro!

John said...

More instructional stuff like this. love to improve my ground game.

Mark J P said...

I would not mess with that guy ;O

Morph1n3 said...

I need to learn this stuff.

Our Blog said...

Neato.

Astaroth said...

that certainly looks effective.

Shummus said...

Great post and great blog, followed

Galahadxs said...

sweet blog man followed

Dragmire said...

I would like to learn Brazilian Jiu Jitsu.